Fatness Weekly Weigh in Thread

[Strand Leper]

Rick,

BD is tough... Gonna spend my 20% on my birthday cake... Monday... 2-21...

Happy birthday brother!

Tim

[Hip]

I ate deli flat rolls today. I knew I should not have let my wife buy the damn things!!! LOL Feel guilty as hell. They are 100 calories each....I ate 4 in the last few hours. Just a windy shi**y day in Jersey and I feel like a dumpster that cant be filled!!!!! Put onion, tomato, and lettuce on them and after eggs for breakfast and some grapes and a Pomegranate I am at 1000 calories. I dont use oil....dressings....anything like that. Hate using up calories. Use different spices. I stay at 1500 a day so i havnt blown this day.......YET

You guys are doing good and I check this often to see how everyone is doing and to keep me on track.

[longboarder1973]

Cool Tim!  Enjoy the BD and Cake!

[Strand Leper]

Thanks Rick.  Had a great day and was definitely not Primal for dessert!  Sunrise surf.  The day off of work.  Spent the day with the family and (because it was my b-day) cooked breakfast for dinner.  Primal omelettes for me and jr. with a fancy french egg dish for the wife.

Oh, and I got to organize my garage... one of my favorite hobbies... but my wife says it is just because that is the only time that I can spend all afternoon with my surfboards and not be bothered.... she may have a point.  Made an I Tunes play list of every Little Wing cover available... fixed some dings... and rocked that Ga-rage!

Never got around to my Primal power balls... my coconut was moldy...

Tim

[SoCalSupper]

Happy B-day ya geezer!
SRV rules-my music addiction is finding trippy Pink Floyd covers, cant get enough Floyd...
Workin in Dana all week-let me know if you blow another day of work off and i can join you for a DP sesh.

[PonoBill]

238.8 this morning--my scale actually DOES go under 240. I was beginning to wonder. Onward and downwards.

[Pureadrenalin]

Sometimes life is just unfair. My wife decides to go full blown with whole primal thing and she is down 16lbs in less then 20 days. No exercise just change in eating habits. Basic,simple and real foods it's all it takes. No hunger pains or sugar cravings. Press on fellow Cavemans.

[Strand Leper]

Morning weigh in at scale at Hotel health club... so not sure how it calibrates to home scale... 189.

Pretty happy with the weigh in considering all of the birthday cake earlier in the week... and the fact that I may have been pressured into a shot or two last night while out with clients...

Been using the meal replacement shakes from Sisson while on the road... they have definitely helped... nowhere near as good as the home made ones!

Gonna try to hit 187 next week.

Good luck this week fellow fatsos!

Tim

[longboarder1973]

Way to go Tim!  I too am happy to stay even after last week...

Anyway...my stats...
Start...........270
Last week.....255 even.
Today  ........255 again!

Orange County Restaurant Week is this week (Feb 27th thru March 6th) and the wife has a slew of places she wants me to take her!
Cool concept with price fix menus, and most of them include dessert!  I am gonna have to try some restraint!

[jwcb]

Nicely done everyone.

I'm down to 225.6 today (from 229.6 two weeks ago).  Not bad considering the amount of cheating I did.  Gotta get more willpower against the girl scout cookies and beer...

[SoCalSupper]

Dangit i just cant get off the 175 plateau!
But thats cuz im not trying all that hard!
My sons going off to the Air Force party is coming and we are going to have a local Mexican Food place-Las Golondrinas-cater some stuff-oh boy.......
I see myself finally getting off the plateau but i think its cuz i found the mexican food express freight elevator to the 180 plateau!

[PonoBill]

237.5 Now that the scale has decided it has numbers below 240 the progress is good.

[headmount]

I'm stuck also at 186.  I think I latch on to the foods that are a go for me and just eat too much of them.  New goal is smaller portions.  It's a tough challenge for me who comes from the old school of... anything worth doing is worth overdoing. Yeah more!  But years of overeating and beer have distended my colon and given me the gut I now own.  Making it disappear probably won't happen overnight.  But I do know I have my pickaxe in the ice and I'm not careening down the slippery slope of gluttony. 

[headmount]

Oh and Strand... I'm feeling the heat as you break into the promised land of the 80s... right on man.

[Pureadrenalin]

Press on fellow Cavemen.