Stroke analysis video

[blueplanetsurf]

Here is a video with SUP stoke analysis from today's SUP race workshop on the North Shore.

For more information, visit:
http://zenwaterman.blogspot.com/2011/08/stoke-technique-video-analysis-from-sup.html

[hbsteve]

Thanks for sharing that with us.  It helps to see what we have been reading about.

[pdxmike]

Thanks, Robert--very helpful video. 

[SEA]

Hey Robert

    Thanks for the video, great tips and observations. You failed to mention Walter is 59 or 60 years young !!!   That guy is my hero !!

[Argosi]

Nice video Robert.

You've inspired me to take a closer look at my stroke.

[Six Feet and Glassy]

Wow.  I hope those folks realize how lucky they are to have gotten such great coaching from you folks!

[blueplanetsurf]

Walter is a strong paddler, for sure.  He is going to the BOP in Cali, look for him in the results.  Something else I forgot to mention in the commentary is breathing- watch Walter, he takes deep breaths and exhales during each power phase.  This works well for me, too.