Getting Some Good Mileage

[Christian70000]

Hey all,

Have had a 12 ft Island epoxy for over three weeks.  Knocked out 8 mi SUP yesterday and looking to do 12 mi tomorrow.  Then start hitting up some swells.  I have a few questions if you have time.

What kind of adjustments have you made to your boards and why?

Where can I read about SUP adjustments?

I've been working on a fitness program while on my SUP board.  If anyone has done the same please share some ideas w/me.  Tell ya what the work out is helping me get to higher lvls pretty quick.

Have a kick ass day.