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Benefit of losing weight?

Started by stoneaxe, November 28, 2009, 08:22:16 PM

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stoneaxe

Started reading the metabolic typing book that Nikki recommended. very interesting read.
Bob

8-4 Vec, 9-0 SouthCounty, 9-8 Starboard, 10-4 Foote Triton, 10-6 C4, 12-6 Starboard, 14-0 Vec (babysitting the 18-0 Speedboard) Ke Nalu Molokai, Ke Nalu Maliko, Ke Nalu Wiki Ke Nalu Konihi