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Author Topic: GONG - shares advice on staying in shape during their lockdown  (Read 4815 times)

Wetstuff

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GONG - shares advice on staying in shape during their lockdown
« on: March 20, 2020, 11:30:57 AM »
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tarquin

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #1 on: March 20, 2020, 12:57:42 PM »
Interesting thanks. Definately eating too much pasta. It's easy and the kids like it.Not going to take home up on the 750 push ups a day!
 I'm still paddling!
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surfcowboy

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #2 on: March 20, 2020, 05:23:55 PM »
Nice! I’ve often considered pool paddling.

Nice of Gong to put that out too.
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Ichabod Spoonbill

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #3 on: March 21, 2020, 06:56:40 AM »
Paddling is social isolation! This is me yesterday.
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Pau Hana 11' Big EZ Ricochet (Beluga)

Solent Foiler

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #4 on: March 22, 2020, 04:06:41 PM »
Day one of the 150 push up challenge done...
Only four more days to reach 750!
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I'm 5'10", 66kg riding:
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Gong Lethal 4'6 65L
Axis ART 799, 899, 1099, HPS 880 US & CS Adv fuse, 85cm mast
Gong Fluid L-S, XXL-S on 85cm and 65cm mast
Takuma RS 5.1, 4.3, 3.5
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