Author Topic: GONG - shares advice on staying in shape during their lockdown  (Read 1025 times)


tarquin

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #1 on: March 20, 2020, 12:57:42 PM »
Interesting thanks. Definately eating too much pasta. It's easy and the kids like it.Not going to take home up on the 750 push ups a day!
 I'm still paddling!

surfcowboy

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #2 on: March 20, 2020, 05:23:55 PM »
Nice! Iíve often considered pool paddling.

Nice of Gong to put that out too.

Ichabod Spoonbill

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #3 on: March 21, 2020, 06:56:40 AM »
Paddling is social isolation! This is me yesterday.
NSP 14' Race (Ghost)
Pau Hana 11' Big EZ Ricochet (Beluga)
Bic Ace-Tec 9'2"

Solent Foiler

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Re: GONG - shares advice on staying in shape during their lockdown
« Reply #4 on: March 22, 2020, 04:06:41 PM »
Day one of the 150 push up challenge done...
Only four more days to reach 750!
I'm 5'10", 65kg riding:
Gong Flint 5'6 95L
Gong Catch 5'3 34L
Naish Thrust L
Gong Pulse - 4m, 5m
Gong Superpower 6m

 


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