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Author Topic: Balance and strength exercises for rough water and foiling  (Read 3087 times)

blueplanetsurf

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Balance and strength exercises for rough water and foiling
« on: June 02, 2018, 10:09:45 AM »
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Robert Stehlik
Blue Planet Surf Shop, Honolulu
Hawaii's SUP HQ
http://www.blueplanetsurf.com

Quickbeam

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Re: Balance and strength exercises for rough water and foiling
« Reply #1 on: June 02, 2018, 11:21:10 AM »
Excellent video Robert. But no way can I do those shoulder exercises. I think it will be a while before I am able to accomplish that one!
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Dusk Patrol

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Re: Balance and strength exercises for rough water and foiling
« Reply #2 on: June 02, 2018, 01:07:14 PM »
Yep great video... I had conveniently forgot I’m supposed to work out...
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burchas

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Re: Balance and strength exercises for rough water and foiling
« Reply #3 on: June 02, 2018, 01:12:23 PM »
Quote from: Dusk Patrol on June 02, 2018, 01:07:14 PM
Yep great video... I had conveniently forgot I’m supposed to work out...
As long as you are compensating with an extra hour on the water... ;D


Great video!
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Wetstuff

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Re: Balance and strength exercises for rough water and foiling
« Reply #4 on: June 03, 2018, 09:42:25 AM »
Don't gimme that 'Aloha ..."I'm a little bit tired already." C'hit.   You're 64X more fit that 98% of your customers.  Leave us schulbs alone!  ...but, thanks anyway.

Jim
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