Author Topic: 44 of the best bodyweight exercises.  (Read 2387 times)

Skate

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44 of the best bodyweight exercises.
« on: May 29, 2014, 09:51:45 AM »
found this video of the best bodyweight exercises.

http://youtu.be/POdzasJklxw

Board Stiff

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Re: 44 of the best bodyweight exercises.
« Reply #1 on: May 29, 2014, 06:51:29 PM »
Nice find, Skate. Some of those push-up variations were incredible!

SUPcheat

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Re: 44 of the best bodyweight exercises.
« Reply #2 on: May 29, 2014, 07:26:28 PM »
I think I herniated a disc just watching it.
2013 Fanatic Prowave LTD 9'3"x30.5x@134L
Sunova Speeed 8'10"x29.12@131L
Sunova Flow 8'7"x30.25"@121L
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Me: 6'1"@230 lbs 68 years old

Skate

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Re: 44 of the best bodyweight exercises.
« Reply #3 on: May 30, 2014, 09:42:03 AM »
I think we all can do back flip burpees, right! this guy is insane. crucifix pushups and allanne pushups are insane. The dragon walks is something that I all ready do along with the hindu pushups.

Bean

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Re: 44 of the best bodyweight exercises.
« Reply #4 on: May 30, 2014, 10:37:33 AM »
I couldn't do half of those exercises even if I were on the moon ;D

SUPcheat

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Re: 44 of the best bodyweight exercises.
« Reply #5 on: May 30, 2014, 11:36:38 AM »
There's nothing that guy is doing that I couldn't do after a few months of anabolic steroids, some meth, and a whiff of heroin.
2013 Fanatic Prowave LTD 9'3"x30.5x@134L
Sunova Speeed 8'10"x29.12@131L
Sunova Flow 8'7"x30.25"@121L
Carbon 9.3x32@163L Hammer
Me: 6'1"@230 lbs 68 years old

 


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