Author Topic: SUP videos for workouts  (Read 1078 times)

stoneaxe

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SUP videos for workouts
« on: March 15, 2013, 09:45:08 PM »
When I 1st started SUP I was ravenous for videos showing technique and priming the stoke. When Bill 1st started Ke Nalu as an online SUP mag I was putting together compilations of favorites on youtube and posting them. I created a couple of top favorites lists to watch while working out. I want to pull together a few new ones. I'm looking to do a 1/2 hour workout each morning. I'm looking for videos that show some inspiring surfing, good music, and are at least 3 minutes long. I'll favorite them together on youtube and share them if anyone is interested. I typically do a mix of pumping some light weights, isometrics, and stretching so good music at different tempos is what I'm looking for.

Here's one of the original ones....some early SUP vids for sure.
https://www.youtube.com/watch?v=reSSURXJCJQ&list=PLCBC9A9B505C60570

Only problem using youtube for it these days is the ads....but it gives me a second for a breather while clicking to skip it.
« Last Edit: March 15, 2013, 09:49:51 PM by stoneaxe »
Bob

8-4 Vec, 9-0 SouthCounty, 9-8 Starboard, 10-4 Foote Triton, 10-6 C4, 12-6 Starboard, 14-0 Vec (babysitting the 18-0 Speedboard) Ke Nalu Molokai, Ke Nalu Maliko, Ke Nalu Wiki Ke Nalu Konihi

 


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