Author Topic: more SUP cross-training..  (Read 1783 times)

SUPinside

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more SUP cross-training..
« on: May 10, 2012, 06:21:03 PM »
SUP cross-training alternatives 2 (trx/bosu - back & balance)..

for what it's worth..for those w/ not enough time on the water..

Any suspension training and balance training alternatives can used to train like this, but this is what works for me (changing things up often)...
« Last Edit: May 10, 2012, 06:31:26 PM by SUPinside »

 


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