Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
Heart rate difference between Paddling and running Started by SURFnTURF « 1 2 »	26 Replies 14569 Views	February 12, 2013, 01:40:14 PM by covesurfer
Why You Shouldn’t Burn More Than 4,000 Calories a Week Through Exercise Started by SEA « 1 2 3 »	36 Replies 14617 Views	October 28, 2012, 09:49:26 AM by Celeste
The Benefits of Grounding / say good bye to pain Started by SEA « 1 2 3 »	31 Replies 14728 Views	November 25, 2013, 11:27:05 AM by stoneaxe
SUP Calories Burned Started by PBOSUPMike « 1 2 »	19 Replies 15146 Views	August 17, 2012, 09:04:57 AM by Argosi
Danny Ching with the new Erg Stand up paddle trainer Started by SEA « 1 2 »	29 Replies 15447 Views	January 29, 2012, 12:45:37 AM by SEA
Two Interesting Weight Control Articles Started by PonoBill « 1 2 3 »	33 Replies 15840 Views	May 05, 2019, 07:10:44 PM by RideTheGlide
What's your mile time? Started by surf monkey « 1 2 3 4 »	45 Replies 15845 Views	March 12, 2012, 12:12:34 PM by NoahG
Visceral Fat and SUP Started by Off-Shore « 1 2 3 4 »	45 Replies 16048 Views	May 07, 2015, 12:18:15 PM by SUP Leave
shoulder surgery went great Started by RideTheGlide « 1 2 3 »	37 Replies 16089 Views	April 29, 2019, 06:29:57 AM by eastbound
Sleep problems Started by headmount « 1 2 3 4 »	57 Replies 16461 Views	May 12, 2013, 08:55:43 AM by anotherncbeachbum
Types of exercises that benefit SUP Started by Miss Adventure « 1 2 3 4 »	48 Replies 16636 Views	October 12, 2016, 08:29:05 PM by corrego
Lasik: What to do? Started by Beasho « 1 2 3 4 »	52 Replies 16877 Views	May 30, 2015, 10:06:56 AM by Kmania
Fitbit and SUP? Started by Zooport « 1 2 »	23 Replies 16911 Views	July 15, 2016, 10:14:05 PM by Ichabod Spoonbill
My workout equipment, mostly homemade or customized. Started by Marcelo « 1 2 »	26 Replies 16953 Views	October 13, 2011, 10:16:35 PM by Strand Leper
Why SUP is better for weight loss than running Started by SURFnTURF « 1 2 »	16 Replies 17329 Views	October 26, 2013, 01:04:42 PM by SEA
Anyone had disc surgery? How was the result? Started by stoneaxe « 1 2 3 4 »	54 Replies 17374 Views	July 09, 2015, 07:14:15 AM by supthecreek
Counterpoint to primal diet Started by pdxmike « 1 2 3 »	39 Replies 17407 Views	March 08, 2011, 07:45:26 AM by gafas
what are you doing ? Started by fms « 1 2 3 »	43 Replies 17606 Views	December 19, 2010, 04:16:27 PM by pdxmike
New balancing act - Slackline. Started by Wetstuff « 1 2 »	21 Replies 18617 Views	March 05, 2014, 06:32:40 AM by mrbig
Tetanus shot Started by headmount « 1 2 3 ... 5 »	66 Replies 19495 Views	September 19, 2014, 09:40:32 AM by Wetstuff

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