Training, Diet, and Fitness


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[1] Reduce heart disease ..a Ouija board is next

[2] Shoulder pain and THC

[3] 2016 study identified medical errors 3rd cause of death ..add computer records

[4] CPR's weird history and today's method. (no kissing street people required)

[5] Max Heart Rate

[6] Longer, low-intensity workouts?

[7] Recent known unknowns about THC/CBD

[8] Sugar is sneaky bad....

[9] Strength Training Thoughts


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