Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
GAIN MUSCLE, LOSE FAT, STAY YOUNG ?? Who does not want that Started by SEA « 1 2 »	17 Replies 4531 Views	March 23, 2013, 02:01:57 AM by SEA
"immediate" sea legs Started by RideTheGlide	13 Replies 32427 Views	November 16, 2019, 07:32:58 AM by Wetstuff
"Insanity" workout Started by piece of 8	3 Replies 1508 Views	February 27, 2013, 04:36:47 PM by PDLSFR
"Osteoarthritis and back pain are not dependent on the weather." Started by Wetstuff	5 Replies 2246 Views	March 22, 2017, 12:38:58 AM by Area 10
'Yer' gonna want stem cells...' Started by Wetstuff « 1 2 »	24 Replies 7330 Views	April 03, 2019, 11:28:53 AM by Wetstuff
10 Ways Ironman Triathletes Can Avoid Chronic Cardio Self-Destruction Started by SEA	0 Replies 1370 Views	February 12, 2013, 05:36:29 PM by SEA
10 ways to make your work place healthier and more productive Started by SEA	2 Replies 1336 Views	January 31, 2013, 04:34:23 AM by stoneaxe
20 days to get fit Started by newton333 « 1 2 3 »	30 Replies 10291 Views	April 30, 2015, 10:38:14 AM by newton333
2016 study identified medical errors 3rd cause of death ..add computer records Started by Wetstuff	2 Replies 4191 Views	July 11, 2019, 06:32:44 PM by stoneaxe
3 months/ 28 lbs down and wearing size 32 regular fit jeans again Started by supdiscobay	9 Replies 4023 Views	July 27, 2015, 10:36:33 AM by supsurf-tw
44 of the best bodyweight exercises. Started by Skate	5 Replies 2462 Views	May 30, 2014, 11:36:38 AM by SUPcheat
7 most common reactions to a High fat low carb diet Started by SEA « 1 2 »	16 Replies 6098 Views	August 21, 2013, 09:10:17 PM by SEA
9-week training log Started by Water Monkey	11 Replies 5922 Views	April 30, 2012, 09:45:32 AM by GLPsup
A case against cardio (from a mileage king) Started by SEA	0 Replies 1462 Views	October 19, 2013, 02:02:14 PM by SEA
A review of popular diets... Started by Wetstuff	5 Replies 10190 Views	September 21, 2019, 01:15:47 PM by RideTheGlide
Abdominal Stretch Started by Koomba	0 Replies 1734 Views	July 06, 2014, 04:01:34 AM by Koomba
Aches and pains - latest recommendations Started by Wetstuff	0 Replies 808 Views	August 24, 2020, 05:12:53 AM by Wetstuff
Adding artif Started by pguidry	0 Replies 981 Views	March 01, 2013, 02:52:24 AM by pguidry
Adding artificial sweeteners to milk? Started by pguidry	2 Replies 1470 Views	March 01, 2013, 04:58:17 AM by pguidry
Adventure Races? Started by diveChick	4 Replies 2004 Views	May 15, 2016, 06:03:30 AM by spookini

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