Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
Chris Hemsworth's 'Limitless' Started by Dusk Patrol	1 Replies 306 Views	November 25, 2022, 03:34:01 PM by PonoBill
Training plans? Started by AndiHL	1 Replies 1121 Views	September 13, 2022, 08:36:46 AM by Hdip
How to carry an SUP: minimizing shoulder and arm strain. Started by zacksc	8 Replies 4650 Views	February 02, 2022, 08:27:36 AM by Bean
Back surgery advice Started by surfafrica « 1 2 3 »	34 Replies 13567 Views	November 26, 2021, 10:15:49 AM by sailwave
6 weeks post RTC surgery Started by socalgremmy	8 Replies 2672 Views	November 21, 2021, 09:02:43 AM by socalgremmy
Kelly Starrett's Waterman 2.0 Started by sflinux	0 Replies 2895 Views	June 18, 2021, 09:12:39 AM by sflinux
In OZ they have laws about sunscreen... Started by Wetstuff	4 Replies 2979 Views	June 16, 2021, 05:45:38 PM by ninja tuna
At home training ap? Started by Old School 213	6 Replies 4301 Views	April 30, 2021, 11:44:28 AM by sflinux
' Interesting look at the Keto diet Started by Wetstuff	0 Replies 2235 Views	April 17, 2021, 12:09:52 PM by Wetstuff
Virtual SUP Coaching video series Started by blueplanetsurf	3 Replies 3505 Views	January 18, 2021, 09:54:20 AM by blueplanetsurf
Quick - get to FL before the Canadians get all the vaccines Started by Wetstuff	0 Replies 2442 Views	January 07, 2021, 11:55:34 AM by Wetstuff
Risk assessment tool - to help calculate the odds Started by Wetstuff	0 Replies 2581 Views	November 21, 2020, 02:23:20 PM by Wetstuff
You're gonna want those TV brain pills... Started by Wetstuff	1 Replies 3102 Views	September 26, 2020, 12:10:38 PM by iopsailor
I wish I had not read this about 'Eating Out'.... Started by Wetstuff	3 Replies 3432 Views	September 23, 2020, 06:48:55 AM by Wetstuff
Hydration, Walker & Runers Started by krash	5 Replies 4219 Views	September 21, 2020, 08:52:57 AM by Wetstuff
Face your fear ...with Tylenol Started by Wetstuff	0 Replies 2799 Views	September 11, 2020, 08:10:57 AM by Wetstuff
Aches and pains - latest recommendations Started by Wetstuff	0 Replies 2942 Views	August 24, 2020, 05:12:53 AM by Wetstuff
Ahhh .. I am healthy ..' sure to over COVID Started by Wetstuff	3 Replies 3187 Views	August 14, 2020, 11:40:50 AM by Wetstuff
COVID mortality calculator... Started by Wetstuff	7 Replies 4135 Views	August 12, 2020, 01:17:43 PM by Wetstuff
GONG - shares advice on staying in shape during their lockdown Started by Wetstuff	4 Replies 4229 Views	March 22, 2020, 04:06:41 PM by Solent Foiler

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