Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
At home training ap? Started by Old School 213	2 Replies 298 Views	January 21, 2021, 05:18:05 PM by PonoBill
Virtual SUP Coaching video series Started by blueplanetsurf	3 Replies 816 Views	January 18, 2021, 09:54:20 AM by blueplanetsurf
Back surgery advice Started by surfafrica « 1 2 »	28 Replies 5914 Views	January 07, 2021, 06:48:53 PM by SurfnCJ8
Quick - get to FL before the Canadians get all the vaccines Started by Wetstuff	0 Replies 276 Views	January 07, 2021, 11:55:34 AM by Wetstuff
Risk assessment tool - to help calculate the odds Started by Wetstuff	0 Replies 465 Views	November 21, 2020, 02:23:20 PM by Wetstuff
You're gonna want those TV brain pills... Started by Wetstuff	1 Replies 920 Views	September 26, 2020, 12:10:38 PM by iopsailor
I wish I had not read this about 'Eating Out'.... Started by Wetstuff	3 Replies 990 Views	September 23, 2020, 06:48:55 AM by Wetstuff
Hydration, Walker & Runers Started by krash	5 Replies 1617 Views	September 21, 2020, 08:52:57 AM by Wetstuff
Face your fear ...with Tylenol Started by Wetstuff	0 Replies 728 Views	September 11, 2020, 08:10:57 AM by Wetstuff
Aches and pains - latest recommendations Started by Wetstuff	0 Replies 828 Views	August 24, 2020, 05:12:53 AM by Wetstuff
Ahhh .. I am healthy ..' sure to over COVID Started by Wetstuff	3 Replies 1116 Views	August 14, 2020, 11:40:50 AM by Wetstuff
COVID mortality calculator... Started by Wetstuff	7 Replies 1704 Views	August 12, 2020, 01:17:43 PM by Wetstuff
GONG - shares advice on staying in shape during their lockdown Started by Wetstuff	4 Replies 1824 Views	March 22, 2020, 04:06:41 PM by Solent Foiler
Share your favorite stretches Started by sflinux	12 Replies 3209 Views	February 24, 2020, 09:51:31 AM by Wetstuff
Gotta get back to SUP Started by surfcowboy	3 Replies 1495 Views	February 22, 2020, 08:40:30 PM by PonoBill
Sledgehammer training.... Started by Stew	3 Replies 1679 Views	January 22, 2020, 01:32:21 PM by Stew
Understanding pain. Started by Wetstuff	0 Replies 1264 Views	January 19, 2020, 08:14:17 AM by Wetstuff
Here's a little wake up... Started by Wetstuff	1 Replies 1514 Views	January 15, 2020, 11:32:37 AM by PonoBill
Netflicks of medicine... Started by Wetstuff	1 Replies 1244 Views	January 06, 2020, 08:05:39 AM by eastbound
Apple Watch and mortality prediction Started by Wetstuff	2 Replies 2471 Views	November 17, 2019, 04:34:37 AM by eastbound

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