Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
Kelly Starrett's Waterman 2.0 Started by sflinux	0 Replies 1386 Views	June 18, 2021, 09:12:39 AM by sflinux
In OZ they have laws about sunscreen... Started by Wetstuff	4 Replies 1469 Views	June 16, 2021, 05:45:38 PM by ninja tuna
At home training ap? Started by Old School 213	6 Replies 2658 Views	April 30, 2021, 11:44:28 AM by sflinux
' Interesting look at the Keto diet Started by Wetstuff	0 Replies 927 Views	April 17, 2021, 12:09:52 PM by Wetstuff
Virtual SUP Coaching video series Started by blueplanetsurf	3 Replies 2101 Views	January 18, 2021, 09:54:20 AM by blueplanetsurf
Back surgery advice Started by surfafrica « 1 2 »	28 Replies 8207 Views	January 07, 2021, 06:48:53 PM by SurfnCJ8
Quick - get to FL before the Canadians get all the vaccines Started by Wetstuff	0 Replies 1293 Views	January 07, 2021, 11:55:34 AM by Wetstuff
Risk assessment tool - to help calculate the odds Started by Wetstuff	0 Replies 1436 Views	November 21, 2020, 02:23:20 PM by Wetstuff
You're gonna want those TV brain pills... Started by Wetstuff	1 Replies 1911 Views	September 26, 2020, 12:10:38 PM by iopsailor
I wish I had not read this about 'Eating Out'.... Started by Wetstuff	3 Replies 2137 Views	September 23, 2020, 06:48:55 AM by Wetstuff
Hydration, Walker & Runers Started by krash	5 Replies 2866 Views	September 21, 2020, 08:52:57 AM by Wetstuff
Face your fear ...with Tylenol Started by Wetstuff	0 Replies 1721 Views	September 11, 2020, 08:10:57 AM by Wetstuff
Aches and pains - latest recommendations Started by Wetstuff	0 Replies 1788 Views	August 24, 2020, 05:12:53 AM by Wetstuff
Ahhh .. I am healthy ..' sure to over COVID Started by Wetstuff	3 Replies 2065 Views	August 14, 2020, 11:40:50 AM by Wetstuff
COVID mortality calculator... Started by Wetstuff	7 Replies 2825 Views	August 12, 2020, 01:17:43 PM by Wetstuff
GONG - shares advice on staying in shape during their lockdown Started by Wetstuff	4 Replies 2937 Views	March 22, 2020, 04:06:41 PM by Solent Foiler
Share your favorite stretches Started by sflinux	12 Replies 4880 Views	February 24, 2020, 09:51:31 AM by Wetstuff
Gotta get back to SUP Started by surfcowboy	3 Replies 2485 Views	February 22, 2020, 08:40:30 PM by PonoBill
Sledgehammer training.... Started by Stew	3 Replies 2787 Views	January 22, 2020, 01:32:21 PM by Stew
Understanding pain. Started by Wetstuff	0 Replies 2141 Views	January 19, 2020, 08:14:17 AM by Wetstuff

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