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Messages - Bean

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Training, Diet, and Fitness / Re: Share your favorite stretches
« on: January 19, 2020, 08:35:06 PM »
Iím finding that dead-hanging is really helping my shoulders.

These guys are a little corny but very informative...

Training, Diet, and Fitness / Re: Sledgehammer training....
« on: January 19, 2020, 08:29:54 PM »
Any physical activity that keeps your interest is bound to be positive.

Foil SUP / Re: Foil SUP Cowells Carnage
« on: January 17, 2020, 08:26:57 AM »
That's pretty awesome!

General Discussion / Re: COOKIE!!
« on: January 16, 2020, 09:24:02 AM »
Yea, give us an update Marc.

Foil SUP / Re: Divinycell PVC Foam Block
« on: January 15, 2020, 06:26:13 AM »
DW, are those stats industry-wide or just one specific foil brand?

Foil SUP / Re: Starboard Done Me Right
« on: January 10, 2020, 12:13:29 PM »
Yes, Sunday is looking epic here (Monmouth) for sure.

General Discussion / Re: Creek at EXPO - If my van makes it!
« on: January 10, 2020, 07:05:48 AM »
I just assumed you were reporting from OZ ;D

Foil SUP / Re: Starboard Done Me Right
« on: January 09, 2020, 01:53:26 PM »
That's a great result EB, had you contacted them anywhere outside your post here on the Zone?

Foil SUP / Re: Technique question - slowing down?
« on: January 09, 2020, 01:26:28 PM »
Maybe not exactly what you are looking for, but I'm impressed by Robbie Naish's steeze in this clip:

General Discussion / Re: Smokers body
« on: January 06, 2020, 08:17:14 AM »
Yes, he's actually quit smoking...several times. ;D

General Discussion / Re: Smokers body
« on: January 06, 2020, 06:42:41 AM »
Good one Burchas!

Just back to the original post for a second, in my opinion (as another 58 yr old dude) Obama looks great. 

With respect to whether Trump was impeached or not, he clearly was.  Congress simply has not yet brought the charges to the Senate for trial. 

The question we should all be asking ourselves is whether would we support a rule that would allow a Grand Jury to publicly hang an indictment over a person, for an indefinite period of time, without affording that individual the ability to defend at trial.

General Discussion / Re: Major hamstring Pull, I hate This!
« on: January 02, 2020, 12:18:26 PM »
Ouch Paddle On!  With those symptoms, I hope you are getting good (credible) advice from your doc.

Their new "Longboard" looks like it might be fun...

9 x 28 and 10 x 29, definitely a more performance oriented SUP/longboard

General Discussion / Re: Merry Christmas Sunrise
« on: December 25, 2019, 11:02:20 AM »
Merry Christmas Zoners!

AP, you might already have considered this but, if 5min epoxy was used it will come apart pretty easily with heat.  Try boiling a pot of water and dipping the handle in for a minute or so (it will not damage the paddle).  If it comes loose great, if not, then at least you know a more aggressive epoxy was probably used.   

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