Topics

1

Training, Diet, and Fitness / Abdominal Stretch

« on: July 06, 2014, 04:01:34 AM »

Two weeks ago, while paddling in knee height waves, I felt a sharp pain about one inch below my right ribs.
I tried to catch some more waves that day, but the pain got stronger and I had to get out of the water.
Eversince I feel this stretch when coughing, getting in the car and while changing positions.
I believe it is nothing more then tearing some muscle fibers in my abs, but would like to get some feedback from the forum.
Has anyone encountered such a pain? Any advice to speed up recovery?
Ori

2

Gear Talk / Naish Hokua 8'5" vs. 7'6"

« on: July 17, 2013, 06:11:15 AM »

I have been riding the Hokua 8'5" for almost two years and began thinking about changing my board.
Has anyone compared riding Hokua 8'5" vs. 7'6"?

3

Gear Talk / Removing the rail protector

« on: May 12, 2012, 12:04:32 PM »

Does anybody have experience with removing the rail protector?
I would like to remove the tape as I believe it slows me down...

4

SUP General / Need a tip - Hokua 8'5" fin configuration

« on: December 23, 2011, 10:16:38 PM »

Hi there,
I have been riding the Hokua 8'5" for a while.
I feel much more stable with a quad configuration, but I keep hearing everybody's going now to Thruster.
Any recommendations for a fin configuration.
P.S. I'm about 160 lbs.
Ori