Standup Zone Forum
General => Training, Diet, and Fitness => Topic started by: SUPinside on May 10, 2012, 06:21:03 PM
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SUP cross-training alternatives 2 (trx/bosu - back & balance).. (http://www.youtube.com/watch?v=qjZNVrx9o4k&feature=youtu.be#ws)
for what it's worth..for those w/ not enough time on the water..
Any suspension training and balance training alternatives can used to train like this, but this is what works for me (changing things up often)...