Stand Up Paddle > Downwind and Racing
What would you ask Michael Booth?
FloridaWindSUP:
The coach of my sup training group has arranged for Michael Booth to give us a Skype sup clinic. To get the most out of it I want to make sure I have some good questions to ask the pro.
What would you ask him?
heyheysup:
Hi!!! Which paddle length does he use for flatwater and downwinders, and if he changes it when he skips from allstar to the lower deck of the Ace
ukgm:
--- Quote from: FloridaWindSUP on March 22, 2017, 06:28:38 AM ---The coach of my sup training group has arranged for Michael Booth to give us a Skype sup clinic. To get the most out of it I want to make sure I have some good questions to ask the pro.
What would you ask him?
--- End quote ---
1) Whether he has ever been tested in a lab ?
2) What is his Vo2 max if he knows it.
3) Does he train with a structure ?
4) Does he perform strength training and what are his thoughts on it ?
PonoBill:
How does he set cadence.
Does he focus on catch?
Is he working to match cadence to speed?
Has his paddle size changed in the last few years? If so, how?
Area 10:
If his sponsors would make him any board he'd like, what width does he think would be optimal for him and why?
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