Stand Up Paddling, Foil, SUP Foiling, Foil Surfing, Wing Surf, Wing Surfing, Wing Foiling. This is your forum!
when my wife was about to give birth, the doctor told us to walk up and down the stairs at the hospital to speed things up. She is the queen of the Stair Master at the gym so it was easy for her; I was the one breathing heavily.
