Author Topic: 20 days to get fit  (Read 12536 times)

newton333

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Re: 20 days to get fit
« Reply #15 on: February 16, 2015, 08:55:23 AM »
down 6 lbs  11 days to go.. but have birthday party this weekend so may fall off a little! did good over valentines day!

jeffrey11

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Re: 20 days to get fit
« Reply #16 on: February 17, 2015, 07:25:56 AM »
Newton - I don't think you told us where you are going

freetobeme

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Re: 20 days to get fit
« Reply #17 on: February 17, 2015, 07:38:44 AM »
Most likely Rhode Island now that everyone is unearthing incredible untold knowledge about its surfing spots and eateries.  ;D ;D ;D

Ya, where ya headed??
« Last Edit: February 17, 2015, 07:47:16 AM by freetobeme »
"Everything you want is on the other side of fear" - George Addair

CoreVac Cannibal BOMB 8'8

newton333

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Re: 20 days to get fit
« Reply #18 on: February 20, 2015, 05:03:03 AM »
going to puerto rico. the land pole thing has been working great except that it snows every dam day!  been swimming and doing breath holds on weekend.

surfKnobby

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Re: 20 days to get fit
« Reply #19 on: February 24, 2015, 12:09:45 PM »
As the late, great Dr. Dorian Paskowitz said ; eat clean, live clean, surf clean. Eat lot's of fruits and vegetables and a little meat. Seemed to work for him - he surfed into his 90's.

newton333

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Re: 20 days to get fit
« Reply #20 on: February 27, 2015, 05:05:25 AM »
fractured knee 1 day before leaving on 2 week surf trip... so much for getting in shape.

SURFnTURF

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Re: 20 days to get fit
« Reply #21 on: February 28, 2015, 02:49:56 PM »
That sucks. 
Beer is good for you!

newton333

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Re: 20 days to get fit
« Reply #22 on: March 02, 2015, 04:24:54 AM »
its horrible

bajasurf

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Re: 20 days to get fit
« Reply #23 on: March 02, 2015, 04:49:00 AM »
That really sucks... How did you fracture your knee?

newton333

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Re: 20 days to get fit
« Reply #24 on: March 03, 2015, 11:36:34 AM »
sk8 brd with land paddle..

SlatchJim

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Re: 20 days to get fit
« Reply #25 on: March 31, 2015, 01:41:47 PM »
That just sucks Newton

As the late, great Dr. Dorian Paskowitz said ; eat clean, live clean, surf clean. Eat lot's of fruits and vegetables and a little meat. Seemed to work for him - he surfed into his 90's.
That is my essential diet now, post heart attack, and I quickly started to reap benefits.  Paskowitz lives!

PonoBill

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Re: 20 days to get fit
« Reply #26 on: March 31, 2015, 02:27:11 PM »
I hope you're recovering quickly Newt.
Foote 10'4X34", SIC 17.5 V1 hollow and an EPS one in Hood River. Foote 9'0" x 31", L41 8'8", 18' Speedboard, etc. etc.

newton333

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Re: 20 days to get fit
« Reply #27 on: April 12, 2015, 04:22:26 PM »
ya started p.t last week and I'm swimming almost every day to get arms in shape for paddling. i really want to come back stronger then i was before.  can't wait to start paddling again.. hopefully in 3 weeks or so.  thanks

newton333

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Re: 20 days to get fit
« Reply #28 on: April 30, 2015, 07:37:17 AM »
ok paddled 1st time yesterday, flat water only did 1 mile on race board but was a start had a lot of calf pain under bad knee. don't think ill be able to surf for a while as bending my knee all the way is really hard still. hopefully be able to surf in a month.

stoneaxe

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Re: 20 days to get fit
« Reply #29 on: April 30, 2015, 08:34:22 AM »
You must be going nuts.
Bob

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