Author Topic: Dealing with Shoulder injury and rotator cuff exercises  (Read 7119 times)

Night Wing

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Re: Dealing with Shoulder injury and rotator cuff exercises
« Reply #30 on: February 17, 2017, 10:28:45 AM »
I picked up my prescription for Lodine and something called a Dose Pack. I take the Lodine first for a week and then the Doe Pack after I finish the Lodine.

Actually I had it reversed. I have to take the Dose Pack first, then take the Lodine.
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PonoBill

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Re: Dealing with Shoulder injury and rotator cuff exercises
« Reply #31 on: February 17, 2017, 02:00:42 PM »

Oh, I also think recovery is aided by lots of sex (I tell my wife that), Guinness (I tell my friends that), and pizza/movie nights (I tell my kids that...though they don't need much convincing).

SGPM therapy. A well understood beneficial approach. Just be careful how and where you combine the elements.  Guinness is fine with pizza but sex at the movies...
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