Author Topic: Healing with yoga and meditation  (Read 5219 times)

dorcas

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Healing with yoga and meditation
« on: July 21, 2014, 08:33:53 PM »
Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind, body and soul. Yoga heals many disorders and is becoming the common part of routines. Meditation is ideal for improving the mind and soul, it offers peace and tranquillity to the mind. Meditation has many benefits, it improves concentration and relaxes the mind and soul. It is essential to practise yoga and meditation, it should be included in the routine. Both yoga & meditation revitalises the energy of the body, it improves the performance of individuals. Yoga and meditation rejuvenates the mind, body and soul. Meditation calms the mind and it is an ideal method to evade stress and tension, it relieves the mind of all worries. Yoga and meditation is widely used to lower stress and tensions. Both are ideal to obtain freedom from stress, anxiety and worries. Stress related disorders are common in the contemporary era. Yoga and meditation reduces stress and tensions to heal the mind and liberate the soul. Yoga practitioners recommend various practices to individuals according to their health. They can practise the simple yoga postures regularly and remain fit. Yoga and meditation combination is ideal for the fitness of the mind, body and soul. While Yoga improves the fitness of the body, meditation improves the fitness of the mind and soul. There are several tourists who are patrons of Yoga and meditation. Regular practice of Yoga and meditation has excellent effects on the mind, body and soul.
« Last Edit: July 22, 2014, 09:59:47 AM by Admin »

Badger

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Re: Healing with yoga and meditation
« Reply #1 on: July 22, 2014, 04:57:29 AM »
« Last Edit: July 22, 2014, 04:59:01 AM by Shoals »
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Re: Healing with yoga and meditation
« Reply #2 on: July 22, 2014, 07:19:26 AM »

stoneaxe

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Re: Healing with yoga and meditation
« Reply #3 on: July 22, 2014, 09:29:36 AM »
Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind, body and soul. Yoga heals many disorders and is becoming the common part of routines. Meditation is ideal for improving the mind and soul, it offers peace and tranquillity to the mind. Meditation has many benefits, it improves concentration and relaxes the mind and soul. It is essential to practise yoga and meditation, it should be included in the routine. Both yoga & meditation revitalises the energy of the body, it improves the performance of individuals. Yoga and meditation rejuvenates the mind, body and soul. Meditation calms the mind and it is an ideal method to evade stress and tension, it relieves the mind of all worries. Yoga and meditation is widely used to lower stress and tensions. Both are ideal to obtain freedom from stress, anxiety and worries. Stress related disorders are common in the contemporary era. Yoga and meditation reduces stress and tensions to heal the mind and liberate the soul. Yoga practitioners recommend various practices to individuals according to their health. They can practise the simple yoga postures regularly and remain fit. Yoga and meditation combination is ideal for the fitness of the mind, body and soul. While Yoga improves the fitness of the body, meditation improves the fitness of the mind and soul. There are several tourists who are patrons of Yoga and meditation. Regular practice of Yoga and meditation has excellent effects on the mind, body and soul.

Yes but can Yoga and meditation heal the mind, body, soul, and my lawn tractor?
Bob

8-4 Vec, 9-0 SouthCounty, 9-8 Starboard, 10-4 Foote Triton, 10-6 C4, 12-6 Starboard, 14-0 Vec (babysitting the 18-0 Speedboard) Ke Nalu Molokai, Ke Nalu Maliko, Ke Nalu Wiki Ke Nalu Konihi

Badger

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Re: Healing with yoga and meditation
« Reply #4 on: July 22, 2014, 09:47:24 AM »

Yes but can Yoga and meditation heal the mind, body, soul, and my lawn tractor?

Just mentally visualize that your lawn tractor is going Ommmmmmmmmmmmmmmmmmmmmmmm whenever you start it up.

It should run fine.

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pdxmike

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Re: Healing with yoga and meditation
« Reply #5 on: July 22, 2014, 10:13:21 AM »
Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind, body and soul. Yoga heals many disorders and is becoming the common part of routines. Meditation is ideal for improving the mind and soul, it offers peace and tranquillity to the mind. Meditation has many benefits, it improves concentration and relaxes the mind and soul. It is essential to practise yoga and meditation, it should be included in the routine. Both yoga & meditation revitalises the energy of the body, it improves the performance of individuals. Yoga and meditation rejuvenates the mind, body and soul. Meditation calms the mind and it is an ideal method to evade stress and tension, it relieves the mind of all worries. Yoga and meditation is widely used to lower stress and tensions. Both are ideal to obtain freedom from stress, anxiety and worries. Stress related disorders are common in the contemporary era. Yoga and meditation reduces stress and tensions to heal the mind and liberate the soul. Yoga practitioners recommend various practices to individuals according to their health. They can practise the simple yoga postures regularly and remain fit. Yoga and meditation combination is ideal for the fitness of the mind, body and soul. While Yoga improves the fitness of the body, meditation improves the fitness of the mind and soul. There are several tourists who are patrons of Yoga and meditation. Regular practice of Yoga and meditation has excellent effects on the mind, body and soul.

Yes but can Yoga and meditation heal the mind, body, soul, and my lawn tractor?
Not only that, but it can lead to really amazing sandwiches.  I went to a deli run by a yoga maharishi, and he made me one with everything.

stoneaxe

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Re: Healing with yoga and meditation
« Reply #6 on: July 22, 2014, 10:25:23 AM »
I wish we had an emoticon spewing coffee on a keyboard...... :)
Bob

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SUPcheat

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Re: Healing with yoga and meditation
« Reply #7 on: July 22, 2014, 10:58:53 AM »
I know it's an advertisement that bot-snuck in from the blogosphere, but I can't disagree with a lot of it on principle.

I used to think yoga was strictly fluffy chick fodder for tightening up the man attracting parts while wearing tight clothes, but now, I have gotten into my own regular routine and really like it.  It is great for stretching, balancing, toning small muscles that generally get ignored, and yoga does refresh the mind and aid meditation.

My routine tends to be a variation, I set more motion in circles around the joints and hips for SUP targeting, but as with SUP, yoga isn't easy, at least for me, and it has taken me over a year to get moderately good at some of it.

Went from contempt prior to investigation to trying it and now I am a fan.

It took me forever to finally get a registration here, while the bots seem to sneak right in.
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Badger

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Re: Healing with yoga and meditation
« Reply #8 on: July 22, 2014, 11:45:59 AM »
I didn't notice it was a spambot. I thought it was just someone sharing useful information.

It's hard to believe anyone would try to spam sell Yoga and Meditation. Either you see the intelligence of it or you don't. There's not much money in it.

I started doing meditation back in the early Eighties and kept at it as a daily routine for many years. It really helped me get my life together. My GF became a certified yoga instructor a few years ago. Now at 57, I'm trying to incorporate Yoga into my daily routine. Like Gerry said, at times it can be a struggle but the benefits are very worthwhile.
« Last Edit: July 22, 2014, 12:02:04 PM by Shoals »
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Sunova Flow  8'10 X 31"  119L
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Subber

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Re: Healing with yoga and meditation
« Reply #9 on: July 22, 2014, 11:55:22 AM »
I like the Admin edit of the bot post - good idea.

Good thread.

I like Gerry...cool vid.

 8)
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Chan

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Re: Healing with yoga and meditation
« Reply #10 on: July 22, 2014, 06:39:11 PM »
This one will get you deeper into your practice

www.youtube.com/watch?v=9FKtMzRwse4

pdxmike

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Re: Healing with yoga and meditation
« Reply #11 on: July 22, 2014, 07:18:39 PM »
Meditation doesn't really impress me, but I suppose it's better than sitting around doing nothing.

Admin

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Re: Healing with yoga and meditation
« Reply #12 on: July 23, 2014, 06:39:16 AM »
I like Gerry...cool vid.

For those who haven't seen the vid and might otherwise miss it, I will summarize.  Gerry appears in a green Patagonia tee under a Bronze Ganesha statue (and apparently trying to duplicate the look on his face).  He then goes on to speak for 6 minutes on...Ppfffffttttt. 

Someone has their head lodged up their...apologies for my coarseness...between their sitbones.
« Last Edit: July 23, 2014, 06:46:20 AM by Admin »

stoneaxe

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Re: Healing with yoga and meditation
« Reply #13 on: July 23, 2014, 12:03:25 PM »
I'd have to smoke like 15 joints to get that chill.... :P but Gerry is the Gerry, I don't doubt that he groks it.... :)
« Last Edit: July 23, 2014, 12:06:14 PM by stoneaxe »
Bob

8-4 Vec, 9-0 SouthCounty, 9-8 Starboard, 10-4 Foote Triton, 10-6 C4, 12-6 Starboard, 14-0 Vec (babysitting the 18-0 Speedboard) Ke Nalu Molokai, Ke Nalu Maliko, Ke Nalu Wiki Ke Nalu Konihi

SUPcheat

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Re: Healing with yoga and meditation
« Reply #14 on: July 23, 2014, 12:15:38 PM »
I'm a grom with Om!
2013 Fanatic Prowave LTD 9'3"x30.5x@134L
Sunova Speeed 8'10"x29.12@131L
Sunova Flow 8'7"x30.25"@121L
Carbon 9.3x32@163L Hammer
Me: 6'1"@230 lbs 68 years old

 


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