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122 Replies
42065 Views
Last post June 03, 2018, 05:20:31 PM
by connector14
Stroke Rate for Distance

Started by 10generation « 1 2 3 ... 8 »

106 Replies
28044 Views
Last post May 21, 2018, 07:27:26 AM
by burchas
98 Replies
42372 Views
Last post March 25, 2013, 06:43:01 PM
by surfcowboy
91 Replies
19609 Views
Last post March 10, 2012, 07:27:54 PM
by surf monkey
Balance training. What do you use?

Started by Pureadrenalin « 1 2 3 ... 7 »

90 Replies
40095 Views
Last post March 10, 2011, 09:23:47 AM
by Johnson207
88 Replies
36862 Views
Last post September 30, 2019, 10:02:32 AM
by eastbound
How do you store your SUP's?

Started by kseal3 « 1 2 3 ... 6 »

84 Replies
164103 Views
Last post July 11, 2013, 08:22:40 AM
by Green Water Sports
80 Replies
29128 Views
Last post December 30, 2018, 06:50:09 PM
by supsean
Conner's style

Started by hbsteve « 1 2 3 ... 6 »

78 Replies
26404 Views
Last post February 13, 2012, 12:18:45 PM
by hbsteve
76 Replies
43696 Views
Last post June 28, 2020, 11:21:12 AM
by blueplanetsurf
Out of the water fitness

Started by Strand Leper « 1 2 3 ... 5 »

70 Replies
27342 Views
Last post May 16, 2010, 11:34:20 AM
by shiner
Punching whitewater

Started by Dooner « 1 2 3 ... 5 »

69 Replies
29027 Views
Last post April 04, 2008, 10:22:42 PM
by PonoBill
64 Replies
27410 Views
Last post October 04, 2009, 11:08:40 PM
by Big D
Cross Stepping

Started by Quickbeam « 1 2 3 ... 5 »

64 Replies
22264 Views
Last post December 01, 2018, 04:00:06 PM
by mrbig
High stroke rate inefficient?

Started by Supjunkie « 1 2 3 ... 5 »

63 Replies
22529 Views
Last post September 18, 2012, 03:48:02 PM
by downriver
Shoulder Pain

Started by photosettle « 1 2 3 ... 5 »

62 Replies
26648 Views
Last post August 19, 2008, 05:01:03 PM
by linter
Hips and the drive.

Started by Esteroali « 1 2 3 ... 5 »

60 Replies
17728 Views
Last post October 23, 2016, 11:40:00 AM
by PonoBill
59 Replies
19927 Views
Last post July 24, 2013, 02:22:44 AM
by SEA
Tips for Beginners

Started by blueplanetsurf « 1 2 3 4 »

56 Replies
49968 Views
Last post October 09, 2021, 11:34:29 AM
by blueplanetsurf
56 Replies
18715 Views
Last post September 09, 2016, 07:48:43 PM
by Eagle

 

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