Training, Diet, and Fitness

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Subject / Started by	Replies / Views	Last post
Hip Arthrosis...there is hope! Started by Dontsink	9 Replies 5985 Views	December 26, 2023, 06:09:54 AM by eastbound
Back surgery advice Started by surfafrica « 1 2 3 4 »	49 Replies 25066 Views	October 10, 2023, 08:56:05 AM by surfafrica
Training plans? Started by AndiHL	3 Replies 5153 Views	February 18, 2023, 10:38:09 AM by sflinux
Sciatica pain: What to avoid and what to do Started by sflinux	4 Replies 3589 Views	December 30, 2022, 07:15:20 AM by Caribsurf
Chris Hemsworth's 'Limitless' Started by Dusk Patrol	1 Replies 3212 Views	November 25, 2022, 03:34:01 PM by PonoBill
How to carry an SUP: minimizing shoulder and arm strain. Started by zacksc	8 Replies 8249 Views	February 02, 2022, 08:27:36 AM by Bean
6 weeks post RTC surgery Started by socalgremmy	8 Replies 6117 Views	November 21, 2021, 09:02:43 AM by socalgremmy
Kelly Starrett's Waterman 2.0 Started by sflinux	0 Replies 5702 Views	June 18, 2021, 09:12:39 AM by sflinux
In OZ they have laws about sunscreen... Started by Wetstuff	4 Replies 5780 Views	June 16, 2021, 05:45:38 PM by ninja tuna
At home training ap? Started by Old School 213	6 Replies 7191 Views	April 30, 2021, 11:44:28 AM by sflinux
' Interesting look at the Keto diet Started by Wetstuff	0 Replies 4728 Views	April 17, 2021, 12:09:52 PM by Wetstuff
Virtual SUP Coaching video series Started by blueplanetsurf	3 Replies 6089 Views	January 18, 2021, 09:54:20 AM by blueplanetsurf
Quick - get to FL before the Canadians get all the vaccines Started by Wetstuff	0 Replies 4865 Views	January 07, 2021, 11:55:34 AM by Wetstuff
Risk assessment tool - to help calculate the odds Started by Wetstuff	0 Replies 4982 Views	November 21, 2020, 02:23:20 PM by Wetstuff
You're gonna want those TV brain pills... Started by Wetstuff	1 Replies 5579 Views	September 26, 2020, 12:10:38 PM by iopsailor
I wish I had not read this about 'Eating Out'.... Started by Wetstuff	3 Replies 6018 Views	September 23, 2020, 06:48:55 AM by Wetstuff
Hydration, Walker & Runers Started by krash	5 Replies 7082 Views	September 21, 2020, 08:52:57 AM by Wetstuff
Face your fear ...with Tylenol Started by Wetstuff	0 Replies 5176 Views	September 11, 2020, 08:10:57 AM by Wetstuff
Aches and pains - latest recommendations Started by Wetstuff	0 Replies 5311 Views	August 24, 2020, 05:12:53 AM by Wetstuff
Ahhh .. I am healthy ..' sure to over COVID Started by Wetstuff	3 Replies 5521 Views	August 14, 2020, 11:40:50 AM by Wetstuff

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